Next retreats in the mountains of El Penedès will be:
17th – 18th October 2020
A retreat includes:
✓ 4 individual 1-hour sessions with Sergi
✓ Personal training guidelines to do in between sessions
✓ Group training on Saturday and Sunday morning before breakfast
✓ Friday and Saturday night accommodation (you could add Sunday night too). We propose to sleep in a Tipi to have a proper disconnection from rush life in the big city, and to connect more with nature
✓ Friday dinner. Saturday breakfast, lunch and dinner. Sunday breakfast and lunch (you could add Sunday dinner and Monday breakfast too). Delicious & healthy macrobiotic food cooked by Beatriz, a qualified macrobiotic consultant. (Friendly with food intolerances)
✓ If you want, you can complement this with a sauna session in a wonderful wooden sauna in the middle of nature
✓ You can have access to a lovely swimming pool during the warm season
✓ Sergi’s availability for consultations during the weekend
✓ Handbook training after the weekend with bespoke guidelines and exercises
✓ Follow-up email or 30′ Skype, 1 or 2 weeks after the retreat
Early bird available! – before the 1st of September
If you come with a friend, you both get an extra 5% discount!
Where: Masia Can Pla 65, 08738 Pontons, Barcelona
Cancellation policy: 25% refund when cancelling more than 2 weeks before the retreat. No refund when cancelling less than 2 weeks before the retreat
For more details or to book your place:
